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Counsellor
Even when life looks steady from the outside, it can sometimes feel overwhelming on the inside. You may be navigating major life transitions, loss, anxiety, trauma, or climate grief, and are looking for a place where your emotions and experiences are taken seriously. If you are seeking space to slow down, ask difficult questions, and reconnect with what matters most, I am here to support that work.
I offer therapy that honours life's struggles and possibilities. My approach is grounded in existential therapy and informed by values-based practices, somatic awareness, narrative work, and solution-focused strategies. I work collaboratively with clients to identify the kind of lives they most want to live, and support change that moves in that direction.
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Need Help? erin@inneragora.ca